Biography

Yahya Ali is a specialist in Strength & Conditioning and a Registered Sport & Exercise Nutritionist.

From a young age Yahya has been involved in sport, having played football at a high level in Europe. During his 2011 season and after years of competing Yahya tore the ligaments in his knee, a common injury within football.

After receiving surgery and rehabilitation, he found himself dissatisfied with the level of treatment available on the public healthcare system. This experience led Yahya to learn more about human physiology, anatomy and how to perform exercises with the correct movement mechanics whilst avoiding further damage and strain.

Having completed his Bachelors degree in Strength and Conditioning Science he then decided to further his education and received a Master’s degree in Sport and Human Nutrition. Apart from a solid knowledge base, Yahya has built a portfolio of experience working within various disciplines including private health clinics and professional sporting organisations. Working with individuals from a variety of age groups and backgrounds.

A highly motivated and friendly individual, Yahya firmly believes, implementing the correct nutritional protocols in combination with strength and conditioning can maximise a well-designed training program in a supportive manner. Whether you’re an Elite level athlete or an individual looking to reach your full potential, Yahya believes through his expert insight in both fields, a unique combination of science driven training and nutrition is key.

Qualifications and Professional Memberships

• MSc Sport and Human Nutrition
• BSc (Hons) Strength and Conditioning Science
• Personal Training (REPs Level 3)
• SENr – (Registered Sport and Exercise Nutritionist)

Areas of Expertise

• Athletic performance
• Olympic weightlifting
• Speed/agility and plyometrics
• Corrective exercise
• Weight loss
• Hypertrophy
• Body composition analysis
• Individualised nutrition programming.